Implementation Intentions
How do you make sure that you follow through on your plans? One strategy I talk about often is breaking down big goals into their easiest first steps as a way to maintain momentum. In this blog post, based on a video coaching session I recently conducted, I’m going to focus on one specific technique […]
How To Use Your Sabbatical
Sabbaticals. Academics look forward to them more than canceled faculty meetings, payday, and Beyonce tickets – combined. The prospect of so much unstructured time is exciting and overwhelming. Exciting because you finally have time to work on your writing! Overwhelming because there’s a lot of pressure to do all. the. things. during your sabbatical. You […]
The Year Ahead for Up In Consulting
Happy New Year! I’m so excited for 2020. In 2019, Up In Consulting had a year of growth and I learned so much. I worked with clients in a multitude of capacities and identified what I’m best at as well as how to be most helpful to my clients. In this post, I’ll share what […]